yoga reestablishes a conscious connection to wholeness
Yoga & Ayurveda
Our yoga program blends both Yoga and Ayurveda to create a balanced yoga program that not only emphasizes the physical practice, but also breathing, nutrition, healing and weight loss. More than an exercise routine, yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance. The remarkable benefits of a regular yoga practice, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this timeless teaching. If you are suffering, yoga is a pathway to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious and healthier life.
Yoga is for everyone!
The goal of ELEMENTAL OM’S yoga program is to provide yoga instruction that is easy and attainable for every client regardless of physical situation. Our clients receive a yoga routine that enables them to confidently perform yoga independent of an instructor. This personal practice takes our clients through a lifetime of yoga.
The Seven Spiritual Laws of Yoga
Pamela Quinn is a certified instructor through the Chopra Center for Wellbeing of the Seven Spiritual Laws of Yoga. >>Explore the Laws<<
What is Yoga?
Yoga, translated from Sanskrit, means "yoke" or "union". It is the process of unifying your body, mind and spirit. Many people might think that it is a form of religion. It is not. Yoga is simply a way to connect on a deep level with your true self. Practicing Yoga helps you to see the beauty and the poetry of living this life. >>More on Yoga<<
Elemental OM is a yoga studio located in Lebanon, Ohio. We serve the Greater Cincinnati area including Maineville, Mason, Morrow, West Chester, Mason, Springboro, Centerville and Waynesville. We offer Yoga for all levels including Hatha, Vinyasa and Pre-Natal yoga. We also offer Ayurveda, Meditation, Thai Yoga Massage and Ayurvedic Massage. We are especially proud of Pam’s Elemental Immersion which is an Ayurvedic Lifestyle program focusing on weight loss, stress relief and healing. Pam is certified through the Chopra Center for Wellbeing and has studied directly under Dr. Deepak Chopra. We provide holistic health as preventative medicine.
