Yogis believe in re incarnation. Each incarnation having a very specific dharma or life’s purpose requiring fulfillment to cease the cycle of incarnation. This causes a lot of suffering because if you ask most folks why they were born; they simply don’t know. The following is a contemplation and exercise for you to do daily […]
The masses have been deluded in that last few thousand years to live in the present moment and turn problems over to a higher authority.
Wiping my reading glasses on my shirt. Giving up. Getting another pair of glasses and again, dirty. Where is the glass cleaner because I want to see what is truly there? What is truly there?
Again. It just seems the same story plays out over and over in some surreal turning of the wheel of fate. You can’t help but to wonder about the build up of energy behind this wheel and what force it takes to stop it turning.
Here is the daily mantra practice for Synchrodestiny I learned from Deepak Chopra. You can use these mantras as daily affirmation for thought replacement or you can use them as your meditation mantra. If you feel like using one a week at a time or a month at a time, that’s a very nice practice […]
I’ve started teaching on Monday nights again at 6:30. It’s a new to yoga class. I subbed for the class a few weeks ago and was reminded why I love to teach new to yoga and how much I have missed it. In a very synchronistic way the class opened up shortly after I put […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Saturday Mantra in Sanskrit Om Varunam Namah Mantra in English My life is in harmony with cosmic law. The law of Dharma states that we are spirit in nature and that we have taken a physical form to have a specific […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Friday This is from the book, Co-depentant No More by Melody Beattie “Detaching does not mean we don’t care. It means we learn to love, care, and be involved without going crazy. We stop creating all this chaos in our minds and environments. […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Wednesday Mantra in Sanskrit Om Daksham Namah Mantra in English My actions achieve maximum benefit with minimal effort. Practice Acceptance and stop struggling for change. “Today I will accept people, situations, circumstances, and events as they occur.” Take responsibility for the challenges […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Monday Mantra in Sanskrit Om Vardhanam Namah Mantra in English I am the nourisher of the universe and the universe nourishes me The Law of Giving and Receiving states that the universe operates through dynamic exchange. You are constantly giving and receiving. […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Sunday. Mantra in Sanskrit Om Bhavam Namah Mantra in English I am absolute existence The Law of Pure Potentiality states that at the core of your being, you are pure awareness. To cultivate awareness do the following on and off your mat: […]
The Seven Spiritual Laws of Success includes a practice for manifesting your heart’s desires. Lots of yogis embrace a simple lifestyle shunning material wealth and personal gain. That’s great to do, but realize that there is a path through yoga that includes accumulation of material wealth in order to realize your dharma or life’s purpose. […]